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    April 12, 2022
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CHIROPRACTIC CARE My son has started track and consumes sports energy drinks to stay hydrated. I am concerned that he is getting too much sugar. Are there any alternatives? A Plain old water is his best option! Have him strive for 2-3 liters per day. If he gets bored with water only, have him supplement 12-16 ounces of coconut water per day. It is high in the electrolytes, potassium, magnesium, calcium, sodium and phosphorus and is a good alternative to the energy drinks. Dr Brok A. TOWNLEY Chiropractic Origin Chiropractic Physician 1203 28th St. S, Suite A Fargo, ND 280-2599 CHIROPRACTIC CARE My son has started track and consumes sports energy drinks to stay hydrated. I am concerned that he is getting too much sugar. Are there any alternatives? A Plain old water is his best option! Have him strive for 2-3 liters per day. If he gets bored with water only, have him supplement 12-16 ounces of coconut water per day. It is high in the electrolytes, potassium, magnesium, calcium, sodium and phosphorus and is a good alternative to the energy drinks. Dr Brok A. TOWNLEY Chiropractic Origin Chiropractic Physician 1203 28th St. S, Suite A Fargo, ND 280-2599